The whole package: Lab testing combined with a 1-1 coaching experience, accountability, and support
I know where you’re at…
• You’re dealing with nagging symptoms like brain fog, fatigue, migraines, anxiety, acne & skin irritations, mood swings, night sweats, low sex drive, and sleep problems.
• You’ve tried different diets, supplements, exercises, and therapies to try to get rid of your symptoms and nothing seems to really work.
• You work out regularly, eat well, and do everything seemingly right, but still the symptoms persist.
• You’ve been told that “everything looks normal” on your test results but deep inside feel like something is being overlooked.
You have some days where you feel pretty good and are able to conquer anything that comes your way and other days where you just can’t focus or think.
• You feel like you’re constantly walking on eggshells with your symptoms. Some days, you feel pretty good but other days it seems like nothing feels good. And you have no idea what led to the change.
• You research the internet looking for answers but seem to get a dozen conflicting viewpoints.
I know exactly how you feel, because I’ve been there.
How would it feel if I told you that this doesn’t have to be your reality forever and that…
- You could ditch the extra weight and bloat?
- You could jump out of bed after a great night of sleep, full of energy and have mental clarity that lasts all day long?
- You could be more productive at work and in life?
- Your unexplained can melt away, never to return, and you’ll feel better than you ever have?
- You could finally get answers to why you’re feeling the way you’re feeling?
This is all possible through my Transform program…
This program was created with you in mind
experience created to identify hidden stressors and malfunctions in the body so that we can put together a personalized five-pillar health re-building program that is simple and sustainable for long-term results.
What’s wrong with the traditional medical model:
Oftentimes, the traditional medical model just addresses one, or a few, pieces of the puzzle which leaves you feeling frustrated, overwhelmed, physically and financially exhausted from trying SO many things that are supposed to work, but don’t.
That’s why I created this coaching experience; I was tired of seeing so many people struggling with health issues…trying hard – REALLY HARD – to heal from them, only to stay stuck in the same place or feel even worse.
Finally figure out what’s wrong.
I give clients access to the right lab tests and resources that look at the whole picture so they can finally figure out what is wrong with them and feel like their old selves again.
I test rather than just guess as to what is wrong. Using functional lab tests and a series of self-assessments, we get detailed data that looks at the whole picture rather than just a piece or two of the puzzle so that we can connect the dots so you can fix what’s going on with your body once and for all.
In our 1-1 coaching experience, not only will you have access to the lab test questionnaires, and education on implementing the simple strategies I teach, but you’ll also have direct access to me to ask questions and support you through this process.
Hi, I’m Kim!
I spent YEARS struggling with migraines, brain fog, fatigue, anxiety, and extra weight. In fact, I dealt with some of those issues for close to 20 years.
I tried everything – supplements, prescriptions, diets, juice cleanses, exercise, and more. Nothing I tried seemed to work. It was exhausting and I felt broken.
Fast forward to today, and I all of those symptoms are completely gone. I haven’t taken a prescription medication in years, and I feel better now in my late 30s than I did in my 20s.
The honest key to my success? A combination of collecting the right data and a super simple strategy to rebuild my health once and for all.
I wasn’t doing what I see so many people doing now – I wasn’t trying a million different strategies. I wasn’t trying every supplement out there. I wasn’t jumping headfirst into a new diet hoping that it would get rid of my issues. I wasn’t starving myself or doing juice cleanses.
In working with my own health strategist, together we started with key assessment data from full-spectrum lab work (labs that doctors don’t typically run) and correlated it with the symptoms I was dealing with. From that, we identified core malfunctions in my body and put together a customized plan for healing based on my needs as a unique individual.
Today, years after implementing this protocol, the same strategies I applied to heal are what keep my energy high and free of nagging health issues.
I believe so much in the strategies that healed me that I went back and got certified as a Functional Diagnostic Nutrition® Practitioner so that I could run labs on my clients to identify the root cause of their symptoms and use that data to educate people on how to heal.
One of my favorite things is helping people like you achieve good health and feeling well again. I believe it’s everyone’s right to feel good all the time and be able to live their best lives ever. And my unique approach through coaching and assessment is my opportunity to do just that.
What we’re covering:
Here’s what’s included in the program:
Symptoms, while common, are not normal. They are usually a sign from the body that there are hidden imbalances inside. Sometimes we deal with symptoms even if we are active and eat healthy. If you deal with one or more of the following symptoms and what you’ve tried so far hasn’t worked, then lab testing may be the missing clue:
4 Labs & Their Fees
All labs are shipped directly to you and you take most of them from the comfort of your home. Once you have taken the samples, you drop them off at UPS and they are shipped back. Everything you need to take the samples and ship is sent to you, along with specific instructions on how to collect. The core labs included are: hormones, metabolic profile (liver, digestion, and aging), pathogen screen, food sensitivities.
4 Comprehensive Screening Questionnaires
You’ll fill out several detailed self-assessments that key me into exactly how you’re feeling and what you’ve experienced. I’ll use these assessments to do a deep analysis and correlate with the lab results to look at the total picture of what’s going on with you so you can connect the dots to why you’ve been feeling the way you have. We’ll also revisit these labs when we reassess.
Diet Type Analysis
When you identify your metabolic type and fine-tune your diet, you’ll learn two primary things: 1) Exactly what foods are compatible with your body chemistry and 2) how to combine proteins, carbohydrates and fats in a ratio that is just right for you. This assessment will help you determine whether you are a Protein Typ, Carb Type, or Mixed type and provides food lists and instruction in how to implement
1 Results & Recommendations Call
Once all your questionnaires are completed and your test results are in, we’ll get together on a 90-minute call to go over your case in detail. I’ll educate you about how your results relate to your symptoms and help you connect the dots as to why you’re feeling the way you are. We’ll also discuss the recommendations I have for you in all five pillars.
5 Additional Calls
The calls are broken down into:
• 1 30-minute supplements review session
• 3 50-minute coaching calls
• 1 50-minute re-assessment session at the conclusion of the program to celebrate wins & discuss your ongoing plan
Email access for daily support M-F
Throughout the entire process, you’ll have access to ask me any questions, share anything that is coming up for you, and get additional accountability, guidance, and support. I check email 2-3 times per day Monday-Friday.
Supplemental Resources, Journal Activities, and More
Throughout the duration of the program, you’ll receive resources that will guide and support you through everything you need to simply rebuild your health.
À La Carte Labs
Sometimes clients will request to run additional labs to the 3 that are included in the program. Any labs beyond those three would incur an additional charge but can definitely be included in the program.
How it works
- Click here to book a consult with Kim
- Chat with Kim and decide that it’s exactly what you’re looking for.
- Receive an invoice and coaching agreement and process both.
- Labs are ordered, personal self-assessments are sent to you, additional next steps are laid out., and we kick off our health rebuilding program!
What a 1-1 this Experience Looks Like:
This 1-1 coaching program lasts about 6 months.
We will meet virtually via Skype, Zoom, or telephone. And you will have your own resource folder to access any resources that will guide and support you throughout the process. That way, you have just one place to access your information.
- Sign the agreements & pay invoice
- Receive all questionnaires and labs
- Take the labs from the comfort of your home and ship back via UPS
- Receive weekly recommended homework from Kim that helps lay the foundation for the recommended health rebuilding program that you will receive
- Kim receives all the lab results and questionnaires and completes her analysis
- Schedule the results & recommendations session
- Hold the results & recommendations session to discuss the results and learn about the correlation between the labs and the symptoms you’re experiencing
Receive your customized recommendations for rebuilding your health
Begin implementing the protocol
Hold a supplement review session to discuss proper implementation
Continue implementing your health rebuilding protocol
Meet with Kim once per month for additional coaching, accountability, and support
- Stay connect with Kim via email in between coaching sessions
- Complete the self-assessment questionnaires again to see how things have improved
- Celebrate your improvement in how you feel from your health rebuilding program
- Meet with Kim for the re-assessment session assess where things currently site
- Discuss your next steps and plans for continuing the momentum on your own
**Note: All regular coaching sessions must be used by the time the re-assessment occurs or they will be forfeited