Birth Control - Kim Heintz

Are you deficient in this very important mineral?

Magnesium is one of the most important minerals in the body because it's needed for over 600...

Most of us have been on hormonal birth control (aka the pill and hormonal IUD) at some point - in...

Do you take magnesium? You’re not alone; this is one of the most common supplements I see people...

Getting off birth control can be a scary thing, especially if you’re trying to avoid pregnancy....

Scared to come off birth control because you don’t want to get pregnant? Don’t worry, you aren’t...

Due to all side effects I dealt with after over 12 years on the pill, I decided to switch over to...

I was on the pill for over 12 years. During that time, I used two different formulas of the pill...

I took the pill for over 12 years. It was something recommended to me by my doctor in my late...

There are a lot of myths about our menstrual cycles and when we can get pregnant. It can be really...

Here's a statistic for you:We come into contact with more toxins in 30 days than our grandparents...

For sake of simplicity, I am going to refer to "the pill" but really any hormonal contraception...