Blog | Kim Heintz

Is the copper IUD a safe birth control option?

Due to all side effects I dealt with after over 12 years on the pill, I decided to switch over to...

I was on the pill for over 12 years. During that time, I used two different formulas of the pill...

I took the pill for over 12 years. It was something recommended to me by my doctor in my late...

Many years ago, when I was on my quest to solve my migraines, anxiety, fatigue, brain fog and...

There are a lot of myths about our menstrual cycles and when we can get pregnant. It can be really...

When I start working with clients, I always get really clear on what's bothering them the most....

A lot of my clients who come to me mention that they are always thirsty no matter how much they...

Here's a statistic for you:We come into contact with more toxins in 30 days than our grandparents...

So many of us have or still do take the pill to deal with hormonal-related symptoms like acne,...

For sake of simplicity, I am going to refer to "the pill" but really any hormonal contraception...