PMS | Kim Heintz

Do you have low progesterone?

Recently, we talked a lot about estrogen - both low levels and when it's in excess - and how it...

Last week, we talked about estrogen dominance. While this is a common phenomenon - one that we...

Estrogen dominance is a term that we are hearing more about - but do you know what it is, exactly?...

I have a confession - I hate tampons. They leak, the strings get gross, they have to be changed...

Due to all side effects I dealt with after over 12 years on the pill, I decided to switch over to...

Here's a statistic for you:We come into contact with more toxins in 30 days than our grandparents...

So many of us have or still do take the pill to deal with hormonal-related symptoms like acne,...