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Articles AboutLab Testing

  • Birth Control
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Hidden Toxins in Everyday Products are Wreaking Havoc on your Hormones

Hidden Toxins in Everyday Products are Wreaking Havoc on your Hormones

Apr 12, 2022 | Energy, Fatigue, Hormone Balance, Lab Testing, PMS, Root Causes, Symptoms

Suppose you're struggling with a hormone imbalance that's causing you heavy and painful periods,...

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50% of the population has this. Do you?

50% of the population has this. Do you?

Apr 6, 2022 | Energy, Fatigue, Gut Issues, Gut Pathogens, Hormone Balance, Lab Testing, Root Causes, Symptoms

One of the most common gut infections out there is something called H.Pylori. It’s a type of...

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How to tell if you have LOW estrogen levels

How to tell if you have LOW estrogen levels

Mar 16, 2022 | Energy, Fatigue, Hormone Balance, Lab Testing, PMS, Root Causes, Symptoms

Last week, we talked about estrogen dominance. While this is a common phenomenon - one that we...

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Do you have estrogen dominance?

Do you have estrogen dominance?

Mar 9, 2022 | Energy, Fatigue, Hormone Balance, Lab Testing, PMS, Root Causes, Symptoms

Estrogen dominance is a term that we are hearing more about - but do you know what it is, exactly?...

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The dangers of taking vitamin D supplements

The dangers of taking vitamin D supplements

Mar 2, 2022 | Energy, Fatigue, HTMA, Lab Testing, Mineral Balance, Root Causes, Supplements, Symptoms

Recently I’ve noticed more and more people jumping on the vitamin D supplement bandwagon. Have...

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What’s going on in my gut?

What’s going on in my gut?

Feb 2, 2022 | Energy, Fatigue, Gut Issues, Gut Pathogens, Hormone Balance, Lab Testing, Root Causes, Symptoms

The source of many of our symptoms are often due to gut pathogens. This is because the gut is...

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How a Leaky Gut Can Lead to Food Sensitivities

How a Leaky Gut Can Lead to Food Sensitivities

Jan 17, 2022 | Energy, Fatigue, Food Sensitivities, Gut Issues, Gut Pathogens, Hormone Balance, Lab Testing, Root Causes, Symptoms

It seems like everyone, and their dog has a food sensitivity these days. Gluten, dairy, soy, corn,...

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5 Tips to Achieve Your 2022 Goals

5 Tips to Achieve Your 2022 Goals

Jan 10, 2022 | Goals, Lab Testing

How many times have you told yourself this is going to be the year? The year you… Finally lose the...

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The Gut Hormone Connection

The Gut Hormone Connection

Jan 2, 2022 | Energy, Fatigue, Gut Issues, Gut Pathogens, Hormone Balance, Lab Testing, Root Causes, Symptoms

Conventional medicine teaches us to think of the body as all these little pieces that exist and...

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6 Secrets to Minimize Bloating

6 Secrets to Minimize Bloating

Dec 28, 2021 | Energy, Fatigue, Gut Issues, Gut Pathogens, Hormone Balance, Lab Testing, Root Causes, Symptoms

Do you know those days where you wake up feeling and looking great, but by the end of the evening,...

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Watch Me Go Over a Client’s Gut Pathogen Test Results

Watch Me Go Over a Client’s Gut Pathogen Test Results

Dec 8, 2021 | Energy, Fatigue, Gut Issues, Gut Pathogens, Hormone Balance, Immune System, Lab Testing, Root Causes, Symptoms

One of my favorite labs to run on clients is a GI-Map. This is such a comprehensive test that...

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Why Am I So Bloated All the Time? 3 Unexpected Causes

Why Am I So Bloated All the Time? 3 Unexpected Causes

Dec 1, 2021 | Energy, Fatigue, Gut Issues, Gut Pathogens, Hormone Balance, Lab Testing, Root Causes, Symptoms

Do you ever have those days when you need a little extra elbow grease to get your jeans buttoned...

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9 Steps to Improving Your Gut Health to Start Feeling Better

9 Steps to Improving Your Gut Health to Start Feeling Better

Nov 30, 2021 | Energy, Fatigue, Hormone Balance, Immune System, Lab Testing, Root Causes, Symptoms

It’s really quite remarkable that so many diseases and conditions that plague us stem from the...

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Are you deficient in this very important mineral?

Are you deficient in this very important mineral?

Nov 14, 2021 | Birth Control, Energy, Fatigue, HTMA, Lab Testing, Mineral Balance, Supplements, Symptoms

Magnesium is one of the most important minerals in the body because it's needed for over 600...

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What’s Causing Your Chronic Migraines?

What’s Causing Your Chronic Migraines?

Oct 18, 2021 | Hormone Balance, Lab Testing, Root Causes, Symptoms

If you suffer from frequent migraines, believe me, I feel your pain. I know the throbbing,...

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What Your Hair Says About Your Health

What Your Hair Says About Your Health

Sep 27, 2021 | Hormone Balance, Lab Testing, Mineral Balance, Symptoms

Hair is not essential for survival, so when your body goes into survival mode, one of the first...

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Chronic Fatigue: Are Your Hormones to Blame?

Chronic Fatigue: Are Your Hormones to Blame?

Sep 20, 2021 | Energy, Fatigue, Lab Testing, Root Causes, Symptoms

Do you feel like no matter how much sleep you get, it’s never enough? Maybe you struggle to get...

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Do you suffer from adrenal fatigue? (Quiz)

Do you suffer from adrenal fatigue? (Quiz)

Jun 29, 2021 | Energy, Fatigue, Lab Testing, Root Causes, Symptoms

What the heck is adrenal fatigue? It's a term we hear tossed around but is often not fully...

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I had migraines for 20+ years and now I never get them

I had migraines for 20+ years and now I never get them

May 11, 2021 | Energy, Fatigue, Hormone Balance, Lab Testing, Root Causes, Symptoms

I remember this one night, 11 or 12 years ago… I woke up with my head just absolutely throbbing....

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Do you have low progesterone?

Do you have low progesterone?

May 5, 2021 | Energy, Fatigue, Fertility, Hormone Balance, Lab Testing, Menstrual Cycle, PMS, Root Causes, Symptoms

Recently, we talked a lot about estrogen - both low levels and when it's in excess - and how it...

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8 facts about the pill you didn’t know

8 facts about the pill you didn’t know

Apr 20, 2021 | Birth Control, Fertility, Hormone Balance, Lab Testing, Menstrual Cycle

Most of us have been on hormonal birth control (aka the pill and hormonal IUD) at some point - in...

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How good you eat doesn’t matter…

How good you eat doesn’t matter…

Mar 9, 2021 | Energy, Fatigue, Food, Goals, Lab Testing, Root Causes, Symptoms

I’ve always prided myself on being a healthy eater, but what I realize now is that how good you...

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Got brain fog?

Got brain fog?

Feb 23, 2021 | Fatigue, HTMA, Lab Testing, Mineral Balance, Root Causes, Symptoms

I never would have said I had brain fog, not until now at least. Brain fog is a term that is not...

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8 Reasons Your Magnesium Isn’t Working

8 Reasons Your Magnesium Isn’t Working

Feb 10, 2021 | Birth Control, Energy, Fatigue, HTMA, Lab Testing, Mineral Balance, Supplements, Symptoms

Do you take magnesium? You’re not alone; this is one of the most common supplements I see people...

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Signs you might have a hidden gut infection

Signs you might have a hidden gut infection

Feb 2, 2021 | Energy, Fatigue, Hormone Balance, Immune System, Lab Testing, Root Causes, Symptoms

Gut infections like parasites, bacteria overgrowth, candida, yeast infections, and fungus are far...

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Insomnia? 4 reasons you might have it

Insomnia? 4 reasons you might have it

Dec 9, 2020 | Hormone Balance, Lab Testing, Root Causes, Symptoms

For over 10 years I dealt with terrible insomnia. Every night, I would toss and turn for at least...

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What I would do if I were to get off birth control again

What I would do if I were to get off birth control again

Oct 1, 2020 | Birth Control, Hormone Balance, HTMA, Lab Testing, Menstrual Cycle, Mineral Balance

I was on the pill for over 12 years. During that time, I used two different formulas of the pill...

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5 Secrets Your Doctor Didn’t Tell You About the Pill

5 Secrets Your Doctor Didn’t Tell You About the Pill

Sep 10, 2020 | Birth Control, Hormone Balance, Lab Testing, Menstrual Cycle

I took the pill for over 12 years. It was something recommended to me by my doctor in my late...

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Does exercise make you feel worse?

Does exercise make you feel worse?

Jul 21, 2020 | HTMA, Lab Testing, Mineral Balance

When I start working with clients, I always get really clear on what's bothering them the most....

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Always thirsty no matter how much you drink?

Always thirsty no matter how much you drink?

Jul 8, 2020 | HTMA, Lab Testing, Mineral Balance

A lot of my clients who come to me mention that they are always thirsty no matter how much they...

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