Kim Heintz
  • HOME
  • MEET KIM
  • WORK WITH ME
    • Root Cause Method
    • HTMA Testing
  • LAB TESTING
  • BLOG
  • TESTIMONIALS
  • FAQs
  • BOOK A CALL
Select Page

Articles AboutPMS

  • Birth Control
  • Hormone Balance
  • PMS
  • Mineral Balance
  • HTMA
  • Lab Testing
  • Menstrual Cycle
Seed Cycling for Hormone Balance

Seed Cycling for Hormone Balance

Apr 20, 2022 | Hormone Balance, PMS

I recently got the following message from a college friend:Last spring, we met up for dinner and...

read more
Hidden Toxins in Everyday Products are Wreaking Havoc on your Hormones

Hidden Toxins in Everyday Products are Wreaking Havoc on your Hormones

Apr 12, 2022 | Energy, Fatigue, Hormone Balance, Lab Testing, PMS, Root Causes, Symptoms

Suppose you're struggling with a hormone imbalance that's causing you heavy and painful periods,...

read more
How to tell if you have LOW estrogen levels

How to tell if you have LOW estrogen levels

Mar 16, 2022 | Energy, Fatigue, Hormone Balance, Lab Testing, PMS, Root Causes, Symptoms

Last week, we talked about estrogen dominance. While this is a common phenomenon - one that we...

read more
Do you have estrogen dominance?

Do you have estrogen dominance?

Mar 9, 2022 | Energy, Fatigue, Hormone Balance, Lab Testing, PMS, Root Causes, Symptoms

Estrogen dominance is a term that we are hearing more about - but do you know what it is, exactly?...

read more
8 Causes of Heavy Periods

8 Causes of Heavy Periods

Oct 6, 2021 | Hormone Balance, Menstrual Cycle, PMS, Root Causes, Symptoms

Most of us have experienced the complications of the occasional overly heavy flow day. You know...

read more
The Menstrual Cycle Part 4: The Luteal Phase

The Menstrual Cycle Part 4: The Luteal Phase

Aug 30, 2021 | Hormone Balance, Menstrual Cycle, PMS, Root Causes, Symptoms

The Luteal Phase The luteal phase begins after ovulation and ends the day that your period starts....

read more
The Menstrual Cycle Part 3: The Ovulatory Phase

The Menstrual Cycle Part 3: The Ovulatory Phase

Aug 23, 2021 | Hormone Balance, Menstrual Cycle, PMS, Root Causes, Symptoms

The Ovulatory Phase The first thing that comes to mind about ovulation is that you better get busy...

read more
The Menstrual Cycle Part 2: The Follicular Phase

The Menstrual Cycle Part 2: The Follicular Phase

Aug 3, 2021 | Hormone Balance, Menstrual Cycle, PMS, Root Causes, Symptoms

The Follicular Phase The follicular phase is often overlooked in high school sex-ed classes....

read more
The Menstrual Cycle Part 1: The Menstrual Phase

The Menstrual Cycle Part 1: The Menstrual Phase

Jul 28, 2021 | Hormone Balance, Menstrual Cycle, PMS, Root Causes, Symptoms

Most of us were taught that when you reach a certain age, you bleed once a month. We learned to...

read more
Do you have low progesterone?

Do you have low progesterone?

May 5, 2021 | Energy, Fatigue, Fertility, Hormone Balance, Lab Testing, Menstrual Cycle, PMS, Root Causes, Symptoms

Recently, we talked a lot about estrogen - both low levels and when it's in excess - and how it...

read more
Why I quit tampons and what I’m using instead (game-changer)

Why I quit tampons and what I’m using instead (game-changer)

Dec 16, 2020 | Menstrual Cycle, PMS

I have a confession - I hate tampons. They leak, the strings get gross, they have to be changed...

read more
Is the copper IUD a safe birth control option?

Is the copper IUD a safe birth control option?

Oct 10, 2020 | Birth Control, Hormone Balance, Menstrual Cycle, PMS

Due to all side effects I dealt with after over 12 years on the pill, I decided to switch over to...

read more
6 Reasons Your Liver Needs Support

6 Reasons Your Liver Needs Support

Jun 24, 2020 | Birth Control, Hormone Balance, PMS

Here's a statistic for you:We come into contact with more toxins in 30 days than our grandparents...

read more

WORK WITH ME  •  LAB TESTING  •  EMAIL ME •  BOOK A FREE CONSULT

PRIVACY POLICY  •  TERMS & CONDITIONS  •  DISCLAIMER

Copyright 2020-2022 Kim Heintz, Inc. All Rights Reserved. •  Site Design and Development by Your Tech Sidekick