Recently I’ve noticed more and more people jumping on the vitamin D supplement bandwagon. Have...
The dangers of taking vitamin D supplements
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Are you deficient in this very important mineral?
Magnesium is one of the most important minerals in the body because it's needed for over 600...
8 Reasons Your Magnesium Isn’t Working
Do you take magnesium? You’re not alone; this is one of the most common supplements I see people...
Why you should be careful with calcium supplements
Have you ever read that women especially need to take calcium because we lose bone density as we...