Sync Your Cycle
Self-Study Course
Period drama is REAL!
For a couple of weeks, our energy is high, we’re out socializing and enjoying every minute, everything seems to click, problems roll off our backs like they’re nothing, and we feel like we’re on top of the world.
And then all of a sudden one day everything turns on a dime.
That’s when there’s a solid week or two where we deal with bloating, acne, mood swings and irritability, migraines, we weep for no reason whatsoever, the littlest things get us down, we pick fights over nothing, and we don’t understand what happened to the “on top of the world” feeling we had just last week.
All thanks to symptoms of PMS.
What if I told you that it didn’t have to be that way?
And in fact, not only can we release the period drama once and for all, we can also use our menstrual cycles to tap into unique superpowers that only women have due to our hormones?
I was able to successfully drop all the period drama to the point where I don’t even realize that my period is coming. And I want the same for you.
Introducing the Sync Your Cycle Course!
Instant access to 5 jam-packed lessons that will teach you everything you need to get started with syncing your cycle to your life so that you can balance your hormones, be more productive, improve your energy and reduce symptoms of PMS.
Fact:
Most of us go through our lives without knowing the four phases of our monthly cycle and how our hormones fluctuate during each.
But did you know that we think, feel, and act differently during each phase?
So it’s essential to know this information so you know exactly what works best for you, how you can capitalize on where you’re at in each phase (yes, even during your period!), and can be better prepared in all areas of your life.
Introducing the Sync Your Cycle Course!
Instant access to 5 jam-packed lessons that will teach you everything you need to get started with syncing your cycle to your life so that you can balance your hormones, be more productive, improve your energy and reduce symptoms of PMS.
Fact:
Most of us go through our lives ever knowing the four phases of our monthly cycle and how our hormones fluctuate during each.
But did you know that we think, feel, and act differently during each phase?
So it’s essential to know this information so you know exactly what works best for you, how you can capitalize on where you’re at in each phase (yes, even during your period!), and can be better prepared in all areas of your life.
Here’s what you’ll learn:
In this program, we’ll cover all four of the phases of your menstrual cycle and how to pair your brain, productivity, body, exercise, and sex with where you are in the month.
We’ll also talk about what foods are recommended with each phase to help nourish the body and proper hormone production at the right time to balance things out.
What’s Included:
**Instant Access to Everything**
5 Core Video Lessons
Upon registering, you’ll receive 5 core training video lessons totaling over 4 hours of content that cover everything you need to know about how to sync your cycle to your life.
Supplementary Content
Each core phase lesson includes printable note-taking guides/cheat sheets, journal prompts, recommended food lists, and more!
Extra Goodies
A printable period symptom tracker and links to some of my favorite products for cycle syncing.
Password-Protected Membership Site
All content will be stored on a password-protected membership site that you’ll have ongoing access to. That way, you can go back and work through the content whenever you want.
Plus! These amazing bonuses:
10% Discount on Any Supplements You Buy
Within 1 business day of registering, you’ll receive an invitation to FullScript, which is like an Amazon for just supplements. You can use this to purchase supplements you already take or ones recommended in the program. 10% savings is ongoing–once you have an account, you’re set for good! So if you spend $100 a month on supplements already, you’ll save $10 each month.
**The bonus applies to US & Canadian Residents Only**
Bonus Lesson:
Supplements to Support the Female Body
With the way our food is produced these days, it’s hard to get all of the nutrients we need from our food. But there are so many supplements out there that it can be overwhelming to know what we should and should not take. That’s why I created a separate bonus video lesson to explain the supplements that are really important to support a woman’s body throughout the month and, more importantly, WHY these are important.
Imagine if you could…
- Increase your energy to enjoy life and keep up with its daily demands.
- Tap into & take action on your dreams!
- Optimize your fertility.
- Increase your mood and reduce irritability and mood swings around your period.
- Make you more productive at work and in life.
- Minimize or eliminate symptoms of PMS like acne, cramps, and bloat.
- Enhance your conversations and an overall improvement in your relationships.
- Give you higher quality workouts because you’ll have the energy to do so.
- Regulate your periods.
The Sync Your Cycle course will show you how this can become your reality.
Your Investment:
All sales are final
Frequently Asked Questions:
Don’t see your question answered below? Email kim@kimheintz.com and I’ll be in touch!
Can you do this even if you’re on birth control?
While you won’t get the full benefits of cycle syncing because you are not experiencing ovulation and the normal hormonal fluctuations, I do believe that you could benefit from some of the strategies I share. If you are thinking about getting off birth control soon, preparing and supporting your body ahead of time is a good idea. The strategies in this course can help do that.
I’m SUPER busy…is this going to be too difficult for me to implement?
The stratgies in this course will actually help alleviate the stress and overwhelm that comes with being busy. By supporting your body strategically at the various phases of your cycle, you’ll actually be more productive, have more energy, and feel happier overall. Plus, the strategies in this course are simple to implement and partner well with your every day life.
I’ve been dealing with hormonal imbalance and PMS for years. Is this going to help?
While I can’t make any guarantees, there are a lot of amazing strategies in this program that will help any woman out wherever they are at in their journey.
How long will I have access to the content?
Once you purchase, it’s your content. You’ll be able to log in and access it over and over again. Plus, you’ll be able to print everything out and have it easily accessible. I always encourage women to print things out and put them into a binder for quick reference!
Do I have access to you to ask questions?
This is a self-study course, which means no access to me. This is why I have been able to price it so low. If you go through the content and want some extra accountability, support, or want to do functional lab testing with me, then please email me at kim@kimheintz.com and we can connect about how I can support you.
Don’t see your question listed above? Email kim@kimheintz.com and I’ll be in touch!
Your Investment:
All sales are final