by kimheintz | Dec 14, 2022 | Energy, Fatigue, Lab Testing, Symptoms, Thyroid
Did you know that lemon and salt are amazing for your hormones? 🍋 🧂 🤔 Baby, it’s cold outside ❄️ so why wouldn’t you want to start your day off with some warm lemon-salted water while you wait to brew your usual cup of joe or tea? Beyond just warming you up, your...
by kimheintz | Sep 20, 2021 | Energy, Fatigue, Lab Testing, Root Causes, Symptoms
Do you feel like no matter how much sleep you get, it’s never enough? Maybe you struggle to get out of bed, and once you do, it feels like all the coffee in the world couldn’t keep you moving. Fatigue is common when our immune system is run down, we’ve changed time...
by kimheintz | Jun 29, 2021 | Energy, Fatigue, Lab Testing, Root Causes, Symptoms
What the heck is adrenal fatigue? It’s a term we hear tossed around but is often not fully understood. It’s not just being tired after a busy weekend or late night; no, this is sustained fatigue that seems to just continue to get worse. I suffered from...
