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Non-hormonal birth control methods

Non-hormonal birth control methods

by kimheintz | Dec 4, 2020 | Birth Control, Fertility, Menstrual Cycle

Getting off birth control can be a scary thing, especially if you’re trying to avoid pregnancy. And I get it because that was my dilemma as well – that’s why I stayed on birth control as long as I did even though the side effects negatively affected my life in...
What I would do if I were to get off birth control again

What I would do if I were to get off birth control again

by kimheintz | Oct 1, 2020 | Birth Control, Hormone Balance, HTMA, Lab Testing, Menstrual Cycle, Mineral Balance

I was on the pill for over 12 years. During that time, I used two different formulas of the pill before deciding it wasn’t for me any longer. The first time I quit the pill, after being on a low-dose estrogen one for 11 years, I was miserable. My period was not...
5 Secrets Your Doctor Didn’t Tell You About the Pill

5 Secrets Your Doctor Didn’t Tell You About the Pill

by kimheintz | Sep 10, 2020 | Birth Control, Hormone Balance, Lab Testing, Menstrual Cycle

I took the pill for over 12 years. It was something recommended to me by my doctor in my late teens as something that females my age all should be on. It would help prevent pregnancy as I became sexually active and help with any hormonal issues I dealt with through...
How many days per month are you actually fertile?

How many days per month are you actually fertile?

by kimheintz | Jul 28, 2020 | Birth Control, Menstrual Cycle

There are a lot of myths about our menstrual cycles and when we can get pregnant. It can be really confusing because most of us were not really taught a lot about our menstrual cycles and how they ebb and flow all month long when we were growing up. That’s why...
6 Reasons Your Liver Needs Support

6 Reasons Your Liver Needs Support

by kimheintz | Jun 24, 2020 | Birth Control, Hormone Balance, PMS

Here’s a statistic for you:We come into contact with more toxins in 30 days than our grandparents did in their ENTIRE lifetime.I like to share this because, if you’re like me, I always used to wonder why it seemed I had way more health issues than my...
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