by kimheintz | May 5, 2021 | Energy, Fatigue, Fertility, Hormone Balance, Lab Testing, Menstrual Cycle, PMS, Root Causes, Symptoms
Recently, we talked a lot about estrogen – both low levels and when it’s in excess – and how it can be problematic. If you missed those posts – see the links at the bottom of this post. Estrogen gets a lot of attention – but progesterone...
by kimheintz | Feb 10, 2021 | Birth Control, Energy, Fatigue, HTMA, Lab Testing, Mineral Balance, Supplements, Symptoms
Do you take magnesium? You’re not alone; this is one of the most common supplements I see people taking. There are tons of articles about the benefits of it and you see products for it everywhere. But do you question whether it’s even working? Meaning, you’re...
