by kimheintz | Jun 22, 2022 | Food Sensitivities, Lab Testing, Migraines, Root Causes, Symptoms
As a migraine sufferer, you’d probably do ANYTHING to stop migraines for good, including giving up any food that could carry that dreaded “trigger” label. Many have experienced temporary relief from their migraines once they identify what food triggers to avoid....
by kimheintz | Jan 20, 2021 | Energy, Fatigue, Mineral Balance, Supplements, Symptoms
Have you ever read that women especially need to take calcium because we lose bone density as we age? We all grew up with those ads – “Milk, it does a body good” and that it’d help us have strong bones. While it’s true that calcium is...