by kimheintz | Nov 14, 2021 | Birth Control, Energy, Fatigue, HTMA, Lab Testing, Mineral Balance, Supplements, Symptoms
Magnesium is one of the most important minerals in the body because it’s needed for over 600 different enzyme reactions in the body. Some of the key areas of the body that magnesium is involved in include: Adrenals and Energy: It helps us manage stress and...
by kimheintz | Oct 25, 2021 | Root Causes, Symptoms
Did you know that three out of four people who experience migraines are women? Not only is our biological makeup more prone to migraines (specifically how our hormone levels fluctuate), but women also have more nerve receptors than men meaning when we experience pain,...
by kimheintz | Oct 18, 2021 | Hormone Balance, Lab Testing, Root Causes, Symptoms
If you suffer from frequent migraines, believe me, I feel your pain. I know the throbbing, paralyzing agony that takes over when a migraine sets in. For nearly 20 years, I struggled with migraines until it got to the point that I got them literally every day. In fact,...
by kimheintz | May 11, 2021 | Energy, Fatigue, Hormone Balance, Lab Testing, Root Causes, Symptoms
I remember this one night, 11 or 12 years ago… I woke up with my head just absolutely throbbing. The pain was almost paralyzing. I looked at the clock to see what time it was but it was hard to see because my eyes were blurry. I rolled off the bed and began crawling...
by kimheintz | Apr 20, 2021 | Birth Control, Fertility, Hormone Balance, Lab Testing, Menstrual Cycle
Most of us have been on hormonal birth control (aka the pill and hormonal IUD) at some point – in fact, there’s a statistic that 98% of women have taken it at least for a little while in their lifetime. Many of us take it for a long time – 5, 10, 15, and...
