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50% of the population has this. Do you?

50% of the population has this. Do you?

by kimheintz | Apr 6, 2022 | Energy, Fatigue, Gut Issues, Gut Pathogens, Hormone Balance, Lab Testing, Root Causes, Symptoms

One of the most common gut infections out there is something called H.Pylori. It’s a type of bacteria that can infect your stomach. H.Pylori attacks the lining that protects your stomach – it weakens it and causes stomach acid to be less acidic. Stomach acid is super...
How to tell if you have LOW estrogen levels

How to tell if you have LOW estrogen levels

by kimheintz | Mar 16, 2022 | Energy, Fatigue, Hormone Balance, Lab Testing, PMS, Root Causes, Symptoms

Last week, we talked about estrogen dominance. While this is a common phenomenon – one that we hear a lot about these days – it doesn’t apply to everyone who deals with hormonal imbalance. Low estrogen is also common and can be just as problematic as high...
The dangers of taking vitamin D supplements

The dangers of taking vitamin D supplements

by kimheintz | Mar 2, 2022 | Energy, Fatigue, HTMA, Lab Testing, Mineral Balance, Root Causes, Supplements, Symptoms

Recently I’ve noticed more and more people jumping on the vitamin D supplement bandwagon. Have you? I’ve had clients come to me taking 2,000, 5,000, or even 10,000 IUs. While COVID-19 brought to light the importance of nutrients like vitamin D, I think this is a...
What’s going on in my gut?

What’s going on in my gut?

by kimheintz | Feb 2, 2022 | Energy, Fatigue, Gut Issues, Gut Pathogens, Hormone Balance, Lab Testing, Root Causes, Symptoms

The source of many of our symptoms are often due to gut pathogens. This is because the gut is HEAVILY involved in our health. A pathogen is any microorganism living inside you that’s harming your wellbeing. They may not make you sick immediately – but rather...
6 Secrets to Minimize Bloating

6 Secrets to Minimize Bloating

by kimheintz | Dec 28, 2021 | Energy, Fatigue, Gut Issues, Gut Pathogens, Hormone Balance, Lab Testing, Root Causes, Symptoms

Do you know those days where you wake up feeling and looking great, but by the end of the evening, your belly is so swollen you feel like you’re six months pregnant? Bloating is something most women have experienced at one time or another, and it’s commonly written...
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