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8 Causes of Heavy Periods

8 Causes of Heavy Periods

by kimheintz | Oct 6, 2021 | Hormone Balance, Menstrual Cycle, PMS, Root Causes, Symptoms

Most of us have experienced the complications of the occasional overly heavy flow day. You know the routine. Tie a sweater around your hips like it’s the ‘90s, rinse your undies in cold water before throwing them in the wash, double up with your menstrual products,...
Do you have low progesterone?

Do you have low progesterone?

by kimheintz | May 5, 2021 | Energy, Fatigue, Fertility, Hormone Balance, Lab Testing, Menstrual Cycle, PMS, Root Causes, Symptoms

Recently, we talked a lot about estrogen – both low levels and when it’s in excess – and how it can be problematic. If you missed those posts – see the links at the bottom of this post. Estrogen gets a lot of attention – but progesterone...

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