by kimheintz | Dec 14, 2022 | Energy, Fatigue, Lab Testing, Symptoms, Thyroid
Did you know that lemon and salt are amazing for your hormones? 🍋 🧂 🤔 Baby, it’s cold outside ❄️ so why wouldn’t you want to start your day off with some warm lemon-salted water while you wait to brew your usual cup of joe or tea? Beyond just warming you up, your...
by kimheintz | Apr 12, 2022 | Energy, Fatigue, Hormone Balance, Lab Testing, PMS, Root Causes, Symptoms
Suppose you’re struggling with a hormone imbalance that’s causing you heavy and painful periods, migraines, brain fog, low energy, mood swings, unwanted facial hair, or acne. If that sounds like you, you’re likely already on a mission to get things...
by kimheintz | Jan 2, 2022 | Energy, Fatigue, Gut Issues, Gut Pathogens, Hormone Balance, Lab Testing, Root Causes, Symptoms
Conventional medicine teaches us to think of the body as all these little pieces that exist and operate separately from each other. If you have a stomach ache, you treat the stomach with stool softeners or antacids. If your periods are irregular, you treat the...
by kimheintz | Oct 25, 2021 | Root Causes, Symptoms
Did you know that three out of four people who experience migraines are women? Not only is our biological makeup more prone to migraines (specifically how our hormone levels fluctuate), but women also have more nerve receptors than men meaning when we experience pain,...
by kimheintz | Oct 18, 2021 | Hormone Balance, Lab Testing, Root Causes, Symptoms
If you suffer from frequent migraines, believe me, I feel your pain. I know the throbbing, paralyzing agony that takes over when a migraine sets in. For nearly 20 years, I struggled with migraines until it got to the point that I got them literally every day. In fact,...
