by kimheintz | Jan 20, 2021 | Energy, Fatigue, Mineral Balance, Supplements, Symptoms
Have you ever read that women especially need to take calcium because we lose bone density as we age? We all grew up with those ads – “Milk, it does a body good” and that it’d help us have strong bones. While it’s true that calcium is...
by kimheintz | Jan 8, 2021 | Energy, Fatigue, Food, Hormone Balance, Immune System, Symptoms
Each day, we are exposed to hundreds of chemicals in our environment that interfere with our body’s natural processes. Toxins have been linked to many health conditions including several types of cancers, autoimmunity, and reproductive system disorders. However, those...
by kimheintz | Jan 5, 2021 | Energy, Fatigue, Food, Immune System
Winter: ’tis the season of colds and the flu, it’s the season of little sleep and stress of the holidays, endless coughs, and sniffles and dull skin. Not This Winter! This year, you don’t have to look and feel awful all winter long! Instead, you can choose this...
by kimheintz | Dec 29, 2020 | Energy, Fatigue, Hormone Balance
Feeling a little worn out from the holidays? The holidays are always so busy…with last-minute shopping, wrapping presents, work deadlines, staying up late to get it all in, baking cookies, cooking big dinners and breakfasts, Zoom calls to catch up with friends...
by kimheintz | Jul 21, 2020 | HTMA, Lab Testing, Mineral Balance
When I start working with clients, I always get really clear on what’s bothering them the most. And oftentimes, feeling worse with exercise is high up on the list. Either they don’t have the energy to even start exercising or they feel absolutely depleted...
