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5 tips to heal your gut

5 tips to heal your gut

by kimheintz | Aug 9, 2022 | Energy, Fatigue, Gut Issues, Gut Pathogens, Hormone Balance, Lab Testing, Root Causes, Symptoms

Your gut is SO important for your overall health and is connected to so many other systems and processes, few of which include: reproductive hormone production managing the immune system thyroid conversion nutrient absorption neurotransmitter production This list...
Why Women are 3 Times More Likely to Suffer From Migraines Than Men

Why Women are 3 Times More Likely to Suffer From Migraines Than Men

by kimheintz | Jul 13, 2022 | Lab Testing, Migraines, Root Causes, Symptoms

Migraines aren’t “just a headache”. They are debilitating, and if you’re a migraine sufferer, you know how they can completely take over your life. Interestingly, reports estimate that women are 2 to 3 times more likely to suffer migraines than men. Some...
Why You’re Not Getting Migraine Relief from an Elimination Diet

Why You’re Not Getting Migraine Relief from an Elimination Diet

by kimheintz | Jun 22, 2022 | Food Sensitivities, Lab Testing, Migraines, Root Causes, Symptoms

As a migraine sufferer, you’d probably do ANYTHING to stop migraines for good, including giving up any food that could carry that dreaded “trigger” label. Many have experienced temporary relief from their migraines once they identify what food triggers to avoid....
The Difference Between a Migraine & a Headache

The Difference Between a Migraine & a Headache

by kimheintz | Jun 15, 2022 | Lab Testing, Migraines, Root Causes, Symptoms

A migraine is more than a bad headache. It’s a neurological condition that affects your entire body. It can make you sensitive to light, smells, sounds, and movement. You might experience dizziness, stomach pain, brain fog, nausea, and vomiting. Migraines can even...
50% of the population has this. Do you?

50% of the population has this. Do you?

by kimheintz | Apr 6, 2022 | Energy, Fatigue, Gut Issues, Gut Pathogens, Hormone Balance, Lab Testing, Root Causes, Symptoms

One of the most common gut infections out there is something called H.Pylori. It’s a type of bacteria that can infect your stomach. H.Pylori attacks the lining that protects your stomach – it weakens it and causes stomach acid to be less acidic. Stomach acid is super...
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