by kimheintz | Jan 17, 2022 | Energy, Fatigue, Food Sensitivities, Gut Issues, Gut Pathogens, Hormone Balance, Lab Testing, Root Causes, Symptoms
It seems like everyone, and their dog has a food sensitivity these days. Gluten, dairy, soy, corn, MSG, food coloring, nitrates, guar gum, and the list keeps going. It makes mealtime stressful and overwhelming if you have a strong reaction to any of these things,...
by kimheintz | May 5, 2021 | Energy, Fatigue, Fertility, Hormone Balance, Lab Testing, Menstrual Cycle, PMS, Root Causes, Symptoms
Recently, we talked a lot about estrogen – both low levels and when it’s in excess – and how it can be problematic. If you missed those posts – see the links at the bottom of this post. Estrogen gets a lot of attention – but progesterone...
by kimheintz | Jan 27, 2021 | Energy, Fatigue, Hormone Balance, Immune System, Symptoms
Today I’m coming to you with pretty much the easiest thing you can do to banish bloating, boost your energy, balance your hormones, regulate your bowel movements, reduce inflammation and stress. And by “easy”, I mean you don’t need to change your diet, increase your...
