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How a Leaky Gut Can Lead to Food Sensitivities

How a Leaky Gut Can Lead to Food Sensitivities

by kimheintz | Jan 17, 2022 | Energy, Fatigue, Food Sensitivities, Gut Issues, Gut Pathogens, Hormone Balance, Lab Testing, Root Causes, Symptoms

It seems like everyone, and their dog has a food sensitivity these days. Gluten, dairy, soy, corn, MSG, food coloring, nitrates, guar gum, and the list keeps going. It makes mealtime stressful and overwhelming if you have a strong reaction to any of these things,...
Chronic Fatigue: Are Your Hormones to Blame?

Chronic Fatigue: Are Your Hormones to Blame?

by kimheintz | Sep 20, 2021 | Energy, Fatigue, Lab Testing, Root Causes, Symptoms

Do you feel like no matter how much sleep you get, it’s never enough? Maybe you struggle to get out of bed, and once you do, it feels like all the coffee in the world couldn’t keep you moving. Fatigue is common when our immune system is run down, we’ve changed time...
Do you suffer from adrenal fatigue? (Quiz)

Do you suffer from adrenal fatigue? (Quiz)

by kimheintz | Jun 29, 2021 | Energy, Fatigue, Lab Testing, Root Causes, Symptoms

What the heck is adrenal fatigue? It’s a term we hear tossed around but is often not fully understood. It’s not just being tired after a busy weekend or late night; no, this is sustained fatigue that seems to just continue to get worse. I suffered from...

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