by kimheintz | Apr 20, 2022 | Hormone Balance, PMS
I recently got the following message from a college friend: Last spring, we met up for dinner and it naturally came up in conversation that her periods were so horrible that even at age 40, she was having to miss a day or two of work every month due to the pain and...
by kimheintz | Jan 2, 2022 | Energy, Fatigue, Gut Issues, Gut Pathogens, Hormone Balance, Lab Testing, Root Causes, Symptoms
Conventional medicine teaches us to think of the body as all these little pieces that exist and operate separately from each other. If you have a stomach ache, you treat the stomach with stool softeners or antacids. If your periods are irregular, you treat the...
by kimheintz | Oct 25, 2021 | Root Causes, Symptoms
Did you know that three out of four people who experience migraines are women? Not only is our biological makeup more prone to migraines (specifically how our hormone levels fluctuate), but women also have more nerve receptors than men meaning when we experience pain,...
by kimheintz | Oct 18, 2021 | Hormone Balance, Lab Testing, Root Causes, Symptoms
If you suffer from frequent migraines, believe me, I feel your pain. I know the throbbing, paralyzing agony that takes over when a migraine sets in. For nearly 20 years, I struggled with migraines until it got to the point that I got them literally every day. In fact,...
by kimheintz | Oct 6, 2021 | Hormone Balance, Menstrual Cycle, PMS, Root Causes, Symptoms
Most of us have experienced the complications of the occasional overly heavy flow day. You know the routine. Tie a sweater around your hips like it’s the ‘90s, rinse your undies in cold water before throwing them in the wash, double up with your menstrual products,...
