by kimheintz | Jan 8, 2021 | Energy, Fatigue, Food, Hormone Balance, Immune System, Symptoms
Each day, we are exposed to hundreds of chemicals in our environment that interfere with our body’s natural processes. Toxins have been linked to many health conditions including several types of cancers, autoimmunity, and reproductive system disorders. However, those...
by kimheintz | Dec 29, 2020 | Energy, Fatigue, Hormone Balance
Feeling a little worn out from the holidays? The holidays are always so busy…with last-minute shopping, wrapping presents, work deadlines, staying up late to get it all in, baking cookies, cooking big dinners and breakfasts, Zoom calls to catch up with friends...
by kimheintz | Dec 22, 2020 | Hormone Balance
The holidays are here! And that’s great, but they also can wreak havoc on your hormones as you tend to focus SO much on giving to others this time of year and not so much on giving to yourself as you run around from holiday parties, last-minute gift shopping and...
by kimheintz | Nov 12, 2020 | Hormone Balance
I speak to many women who deal with a whole host of symptoms every single day. And a lot of them attribute these issues to just being female or getting older. I’m here to tell you that doesn’t have to be the case. I totally get it – I felt that way...
by kimheintz | Jun 17, 2020 | Hormone Balance, PMS
So many of us have or still do take the pill to deal with hormonal-related symptoms like acne, migraines, and more. And if we deal with those symptoms, one of the culprits might be due to our natural rhythm being out of balance.Our natural hormones ebb and flow all...