by kimheintz | Dec 29, 2020 | Energy, Fatigue, Hormone Balance
Feeling a little worn out from the holidays? The holidays are always so busy…with last-minute shopping, wrapping presents, work deadlines, staying up late to get it all in, baking cookies, cooking big dinners and breakfasts, Zoom calls to catch up with friends...
by kimheintz | Dec 22, 2020 | Hormone Balance
The holidays are here! And that’s great, but they also can wreak havoc on your hormones as you tend to focus SO much on giving to others this time of year and not so much on giving to yourself as you run around from holiday parties, last-minute gift shopping and...