by kimheintz | Mar 2, 2022 | Energy, Fatigue, HTMA, Lab Testing, Mineral Balance, Root Causes, Supplements, Symptoms
Recently I’ve noticed more and more people jumping on the vitamin D supplement bandwagon. Have you? I’ve had clients come to me taking 2,000, 5,000, or even 10,000 IUs. While COVID-19 brought to light the importance of nutrients like vitamin D, I think this is a...
by kimheintz | May 11, 2021 | Energy, Fatigue, Hormone Balance, Lab Testing, Root Causes, Symptoms
I remember this one night, 11 or 12 years ago… I woke up with my head just absolutely throbbing. The pain was almost paralyzing. I looked at the clock to see what time it was but it was hard to see because my eyes were blurry. I rolled off the bed and began crawling...
by kimheintz | Jul 21, 2020 | HTMA, Lab Testing, Mineral Balance
When I start working with clients, I always get really clear on what’s bothering them the most. And oftentimes, feeling worse with exercise is high up on the list. Either they don’t have the energy to even start exercising or they feel absolutely depleted...