by kimheintz | Aug 17, 2022 | Copper Toxicity, Energy, Fatigue, Hormone Balance, Lab Testing, Root Causes, Symptoms
For most of my life, I was very even keeled. I handled stress extremely well, was able to manage conflict easily, and didn’t really worry too much about what other people thought of me. I slept well and really didn’t deal with any kind of anxiety or depression. And...
by kimheintz | Mar 2, 2022 | Energy, Fatigue, HTMA, Lab Testing, Mineral Balance, Root Causes, Supplements, Symptoms
Recently I’ve noticed more and more people jumping on the vitamin D supplement bandwagon. Have you? I’ve had clients come to me taking 2,000, 5,000, or even 10,000 IUs. While COVID-19 brought to light the importance of nutrients like vitamin D, I think this is a...
by kimheintz | Oct 6, 2021 | Hormone Balance, Menstrual Cycle, PMS, Root Causes, Symptoms
Most of us have experienced the complications of the occasional overly heavy flow day. You know the routine. Tie a sweater around your hips like it’s the ‘90s, rinse your undies in cold water before throwing them in the wash, double up with your menstrual products,...
by kimheintz | Sep 27, 2021 | Hormone Balance, Lab Testing, Mineral Balance, Symptoms
Hair is not essential for survival, so when your body goes into survival mode, one of the first things to suffer and the last things to heal will be your hair. Your hair can tell you a lot about your overall health. If you notice changes in your hair’s color,...
by kimheintz | Jan 27, 2021 | Energy, Fatigue, Hormone Balance, Immune System, Symptoms
Today I’m coming to you with pretty much the easiest thing you can do to banish bloating, boost your energy, balance your hormones, regulate your bowel movements, reduce inflammation and stress. And by “easy”, I mean you don’t need to change your diet, increase your...
