by kimheintz | Apr 12, 2022 | Energy, Fatigue, Hormone Balance, Lab Testing, PMS, Root Causes, Symptoms
Suppose you’re struggling with a hormone imbalance that’s causing you heavy and painful periods, migraines, brain fog, low energy, mood swings, unwanted facial hair, or acne. If that sounds like you, you’re likely already on a mission to get things...
by kimheintz | Mar 16, 2022 | Energy, Fatigue, Hormone Balance, Lab Testing, PMS, Root Causes, Symptoms
Last week, we talked about estrogen dominance. While this is a common phenomenon – one that we hear a lot about these days – it doesn’t apply to everyone who deals with hormonal imbalance. Low estrogen is also common and can be just as problematic as high...
by kimheintz | Mar 9, 2022 | Energy, Fatigue, Hormone Balance, Lab Testing, PMS, Root Causes, Symptoms
Estrogen dominance is a term that we are hearing more about – but do you know what it is, exactly? It can occur when estrogen is elevated above normal levels OR if estrogen is high in comparison to progesterone. That means you can actually have “low” or “normal”...
by kimheintz | Jan 17, 2022 | Energy, Fatigue, Food Sensitivities, Gut Issues, Gut Pathogens, Hormone Balance, Lab Testing, Root Causes, Symptoms
It seems like everyone, and their dog has a food sensitivity these days. Gluten, dairy, soy, corn, MSG, food coloring, nitrates, guar gum, and the list keeps going. It makes mealtime stressful and overwhelming if you have a strong reaction to any of these things,...
by kimheintz | Sep 20, 2021 | Energy, Fatigue, Lab Testing, Root Causes, Symptoms
Do you feel like no matter how much sleep you get, it’s never enough? Maybe you struggle to get out of bed, and once you do, it feels like all the coffee in the world couldn’t keep you moving. Fatigue is common when our immune system is run down, we’ve changed time...
