by kimheintz | Sep 1, 2020 | HTMA, Mineral Balance
Many years ago, when I was on my quest to solve my migraines, anxiety, fatigue, brain fog and depression, I came across magnesium. It was recommended that I try it and so I did. But I didn’t really know why I was taking it or how valuable magnesium is to the...
by kimheintz | Jul 28, 2020 | Birth Control, Menstrual Cycle
There are a lot of myths about our menstrual cycles and when we can get pregnant. It can be really confusing because most of us were not really taught a lot about our menstrual cycles and how they ebb and flow all month long when we were growing up. That’s why...
by kimheintz | Jul 21, 2020 | HTMA, Lab Testing, Mineral Balance
When I start working with clients, I always get really clear on what’s bothering them the most. And oftentimes, feeling worse with exercise is high up on the list. Either they don’t have the energy to even start exercising or they feel absolutely depleted...
