by kimheintz | Nov 14, 2021 | Birth Control, Energy, Fatigue, HTMA, Lab Testing, Mineral Balance, Supplements, Symptoms
Magnesium is one of the most important minerals in the body because it’s needed for over 600 different enzyme reactions in the body. Some of the key areas of the body that magnesium is involved in include: Adrenals and Energy: It helps us manage stress and...
by kimheintz | Feb 10, 2021 | Birth Control, Energy, Fatigue, HTMA, Lab Testing, Mineral Balance, Supplements, Symptoms
Do you take magnesium? You’re not alone; this is one of the most common supplements I see people taking. There are tons of articles about the benefits of it and you see products for it everywhere. But do you question whether it’s even working? Meaning, you’re...
by kimheintz | Sep 1, 2020 | HTMA, Mineral Balance
Many years ago, when I was on my quest to solve my migraines, anxiety, fatigue, brain fog and depression, I came across magnesium. It was recommended that I try it and so I did. But I didn’t really know why I was taking it or how valuable magnesium is to the...
