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Histamine Intolerance: Signs and what to do about it

Histamine Intolerance: Signs and what to do about it

by kimheintz | Nov 30, 2022 | Energy, Fatigue, Gut Issues, Gut Pathogens, Lab Testing, Migraines, Root Causes, Symptoms

In my practice, I see a lot of people struggle with some level of histamine intolerance, which comes with a lot of varied and incredibly frustrating symptoms. So what is histamine intolerance? First, let’s talk about what histamine is… Histamine is a vital part of...
Is Your House Making You Sick?

Is Your House Making You Sick?

by kimheintz | Aug 24, 2022 | Energy, Fatigue, Gut Issues, Gut Pathogens, Hormone Balance, Lab Testing, Root Causes, Symptoms

You eat all the right food, you exercise regularly, you switched all your personal care and cleaning products to non-toxic options, and you take plenty of time for self-care. So why are you still experiencing unexplainable symptoms? Despite all your best efforts, you...
Why Women are 3 Times More Likely to Suffer From Migraines Than Men

Why Women are 3 Times More Likely to Suffer From Migraines Than Men

by kimheintz | Jul 13, 2022 | Lab Testing, Migraines, Root Causes, Symptoms

Migraines aren’t “just a headache”. They are debilitating, and if you’re a migraine sufferer, you know how they can completely take over your life. Interestingly, reports estimate that women are 2 to 3 times more likely to suffer migraines than men. Some...
Why You’re Not Getting Migraine Relief from an Elimination Diet

Why You’re Not Getting Migraine Relief from an Elimination Diet

by kimheintz | Jun 22, 2022 | Food Sensitivities, Lab Testing, Migraines, Root Causes, Symptoms

As a migraine sufferer, you’d probably do ANYTHING to stop migraines for good, including giving up any food that could carry that dreaded “trigger” label. Many have experienced temporary relief from their migraines once they identify what food triggers to avoid....
The Difference Between a Migraine & a Headache

The Difference Between a Migraine & a Headache

by kimheintz | Jun 15, 2022 | Lab Testing, Migraines, Root Causes, Symptoms

A migraine is more than a bad headache. It’s a neurological condition that affects your entire body. It can make you sensitive to light, smells, sounds, and movement. You might experience dizziness, stomach pain, brain fog, nausea, and vomiting. Migraines can even...
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