by kimheintz | Oct 25, 2021 | Root Causes, Symptoms
Did you know that three out of four people who experience migraines are women? Not only is our biological makeup more prone to migraines (specifically how our hormone levels fluctuate), but women also have more nerve receptors than men meaning when we experience pain,...
by kimheintz | Oct 18, 2021 | Hormone Balance, Lab Testing, Root Causes, Symptoms
If you suffer from frequent migraines, believe me, I feel your pain. I know the throbbing, paralyzing agony that takes over when a migraine sets in. For nearly 20 years, I struggled with migraines until it got to the point that I got them literally every day. In fact,...
by kimheintz | Sep 27, 2021 | Hormone Balance, Lab Testing, Mineral Balance, Symptoms
Hair is not essential for survival, so when your body goes into survival mode, one of the first things to suffer and the last things to heal will be your hair. Your hair can tell you a lot about your overall health. If you notice changes in your hair’s color,...
by kimheintz | Apr 20, 2021 | Birth Control, Fertility, Hormone Balance, Lab Testing, Menstrual Cycle
Most of us have been on hormonal birth control (aka the pill and hormonal IUD) at some point – in fact, there’s a statistic that 98% of women have taken it at least for a little while in their lifetime. Many of us take it for a long time – 5, 10, 15, and...
by kimheintz | Jan 20, 2021 | Energy, Fatigue, Mineral Balance, Supplements, Symptoms
Have you ever read that women especially need to take calcium because we lose bone density as we age? We all grew up with those ads – “Milk, it does a body good” and that it’d help us have strong bones. While it’s true that calcium is...
