by kimheintz | Jul 4, 2022 | Gut Issues, Gut Pathogens
It’s clear to see that concerns around health have been growing. The general public now recognizes the importance of taking ownership of their own wellbeing in order to optimize their health. But before any form of self-care can start, we first need to learn...
by kimheintz | Oct 1, 2020 | Birth Control, Hormone Balance, HTMA, Lab Testing, Menstrual Cycle, Mineral Balance
I was on the pill for over 12 years. During that time, I used two different formulas of the pill before deciding it wasn’t for me any longer. The first time I quit the pill, after being on a low-dose estrogen one for 11 years, I was miserable. My period was not...
