by kimheintz | Jan 2, 2022 | Energy, Fatigue, Gut Issues, Gut Pathogens, Hormone Balance, Lab Testing, Root Causes, Symptoms
Conventional medicine teaches us to think of the body as all these little pieces that exist and operate separately from each other. If you have a stomach ache, you treat the stomach with stool softeners or antacids. If your periods are irregular, you treat the...
by kimheintz | Oct 25, 2021 | Root Causes, Symptoms
Did you know that three out of four people who experience migraines are women? Not only is our biological makeup more prone to migraines (specifically how our hormone levels fluctuate), but women also have more nerve receptors than men meaning when we experience pain,...
by kimheintz | Oct 18, 2021 | Hormone Balance, Lab Testing, Root Causes, Symptoms
If you suffer from frequent migraines, believe me, I feel your pain. I know the throbbing, paralyzing agony that takes over when a migraine sets in. For nearly 20 years, I struggled with migraines until it got to the point that I got them literally every day. In fact,...
by kimheintz | Mar 9, 2021 | Energy, Fatigue, Food, Goals, Lab Testing, Root Causes, Symptoms
I’ve always prided myself on being a healthy eater, but what I realize now is that how good you eat doesn’t matter as much as you think. As a kid I grew up with a father who had a heart condition, dinner was always balanced with a lean protein, vegetable and starch,...
by kimheintz | Feb 23, 2021 | Fatigue, HTMA, Lab Testing, Mineral Balance, Root Causes, Symptoms
I never would have said I had brain fog, not until now at least. Brain fog is a term that is not typically recognized by most traditional health professionals, yet it is extremely prevalent. It’s a phrase that basically sums up a collection of symptoms or feelings...