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The dangers of taking vitamin D supplements

The dangers of taking vitamin D supplements

by kimheintz | Feb 16, 2021 | Energy, Fatigue, HTMA, Lab Testing, Mineral Balance, Root Causes, Supplements, Symptoms

Recently I’ve noticed more and more people jumping on the vitamin D supplement bandwagon. Have you? I’ve had clients come to me taking 2,000, 5,000, or even 10,000 IUs. While COVID-19 brought to light the importance of nutrients like vitamin D, I think this is a...
8 Reasons Your Magnesium Isn’t Working

8 Reasons Your Magnesium Isn’t Working

by kimheintz | Feb 10, 2021 | Birth Control, Energy, Fatigue, HTMA, Lab Testing, Mineral Balance, Supplements, Symptoms

Do you take magnesium? You’re not alone; this is one of the most common supplements I see people taking. There are tons of articles about the benefits of it and you see products for it everywhere. But do you question whether it’s even working? Meaning, you’re...

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