With being an endurance athlete, I’m immediately aware when something isn’t right with my body. I was on a slow decline for over 2 years until I finally reached extreme fatigue. I had brain fog and days where I couldn’t even do laundry because I was so exhausted.
After seeing multiple doctors over the years who kept telling me I was fine, I found Kim, and she changed my life.
I went from feeling like I was dying to having the energy to train and race again, and the brain fog is gone. Kim created a customized supplement plan based on my test results, and I’m feeling so much better physically and mentally every day!
If you are feeling lost in what to do and have a mounting list of negative health symptoms, I highly recommend making the investment to work with Kim.️
My health journey has been many years in the making. It was clear early on that I was being written off by the mainstream medical community despite the fact my symptoms persisted, changed and in some areas got worse. I am young and was categorized as exaggerating or being overly sensitive. After years of this, I began to look to “alternative” treatments for aid.
I would do a lot of research on my own, listen to health Podcasts, I am in many online groups that helped me try various supplements with some improvement, BUT, despite some slow progress I was uncertain how everything played together as a whole, and where to go next. It was frustrating knowing I was doing “the right things” but not improving the way I should or had hoped.
I then started to look into having someone help me on this continued journey. I worked with a few other individuals in the past before hearing about Kim and functional medicine/health and those previous individuals left me just as confused as when I was on my own.
Working with Kim has been an answer to prayer. Both as a person and a professional Kim has been great to work with.
Professionally, taking a functional approach is something that has helped take the guesswork out of what is going on with my body. Symptoms are not random and are rarely, if ever, without cause. Having appropriate testing to gain knowledge on individualized issues and then proper corresponding treatment protocols has been a game changer for me.
Before working with Kim I wasted money on random supplements as well as tests that were not right for me based on incorrect recommendations. Kim is very specific in her approach, testing and recommendations and clearly explains the whole process.
This leads to my second point, that in addition to utilizing a functional approach, Kim as a person is very knowledgeable, thorough, and organized. She has a plethora of information and has taught me so much. She is quick to respond and has worked with me through multiple tests, problems and protocols.
Health concerns can be isolating and it is a breath of fresh air to have someone on my side. I am still in the thick of my health journey. I now have direction, understanding, and hope that my health will improve with age, not decline, and Kim has been a huge part of that for me over the past year.
I am six months into the protocol Kim created for me based on my second round of HTMA testing and I am feeling so much better!
It was great to see the comparison from the first round to the second and see that I have made improvements. I definitely feel the improvements but it is nice to see it in the numbers as well!
Kim’s support is like no other! She is so responsive to any and all questions or concerns I had. She knows her stuff and is not pushy at all! She gives you options and works within your budget. She provides links to products so I don’t have to search around to find it which I find super helpful!
I am so thankful to be working with Kim!
I don’t think I would be feeling as well as I do without her knowledge, guidance, and support! I am looking forward to testing again in a few months and seeing how much more my overall health and wellbeing has improved!
I would highly recommend Kim to anyone who wants to improve their overall health and wellbeing!
I’m so grateful that I listened to my gut and clicked on the link to Kim’s free webinar while scrolling through social media last summer.
Kim has an uncanny understanding of the female body. I have had chronic symptoms for over four years (fatigue, hair loss, anxiety, sleep difficulty, heavy periods, several other things) and Kim has made more sense of them than any other practitioner I have worked with.
I had improved some here and there prior to getting connected to Kim, but with her guidance and education, I have improved more in the last nine months than I did the 3.5 years beforehand.
Kim is gentle, compassionate, and empathetic because she’s been through the struggle of chronic symptoms, too. She has helped me get to the root of my symptoms so I can fully recover from the inside out.
She’s such an encouragement along this journey and she really, truly cares. I’m so excited for the healing I’ve already experienced and for what’s to come, thanks to her. ️
3 weeks into the custom protocol Kim created for me based on my test results and I am doing great and my energy is getting much better.
I have a lot less instances of heartburn and bloating and my under eye puffiness is almost gone!!!
Thanks for all of your help in getting me to a better place energetically and beyond!
I’ve only recently begun working with Kim and am slowly implementing the recommendations she had for me. I am still a work in progress, but I’m super proud of what we’ve accomplished in the short time we’ve worked together.
Kim was so responsive to my emails with questions and never made me feel bad for not being 100% compliant.
She celebrated the little things with me.
Kim is a wealth of information and so good about sharing it. I’m really excited to continue with her and re-test in a few months to see how I’ve progressed.
Kim has been such a blessing to my life. Prior to working with Kim, I knew I wasn’t living the lifestyle that would help me to feel and perform at my best, but I didn’t know where to start. I assumed that my health concerns were all a part of getting older, and I just had to learn to adapt. But Kim has taught me how to take back control of my body.
Not only does she care about my health and how I feel, but it sometimes seems as if she knows my body better than I do. She provides informative materials at just the right time to provide the motivation I need. She checks in often to see how I’m doing, and I honestly feel that she cares about my success.
Kim doesn’t just tell you what you need to improve; she motivates you toward success. Kim’s encouragement pushed me beyond the goals I had set for myself. Her methods have taught me that I am capable of achieving my best self.
I had been working on my health for about 2 years not knowing exactly what was wrong with me. I’ve had brain fog, fatigue, and anxiety for some time now. I would do things that would help for a little while but then it would come back and I got frustrated with not knowing exactly what supplements to buy or what was really helping.
I decided to work with Kim and it’s been the best decision I’ve ever made. After testing, now I know exactly what my body is lacking and have been on a supplement routine for a few months now. I’ve noticed that I feel so much more energetic…especially in the mornings! My mood has been better…my focus is better….I’m loving this! Also, it is so nice to have somebody in your corner to help you out when a supplement might not work for you or you need a plan B. It’s so nice to have the support!
I was struggling with physical symptoms possibly caused by my copper IUD and other deficiencies. I scoured the Internet looking for a holistic approach to my ailments and luckily found Kim Heintz. She’s knowledgeable, kind, and relatable as she once experienced many of the issues I have.
After discussing her thorough review of my HTMA results and starting a personalized protocol, I am feeling so much better and look forward to working with Kim to continue on my path to wellness.
In September of 2019 I decided to try a different birth control form called the Paragard IUD. I was skeptical at first because every other birth control I tried didn’t work well with my body, but I had no intention of getting pregnant so I needed to have some sort of “guaranteed” protection.
Five months later and the side effects began. My hair started falling out, I was extremely tired and irritable, not to mention the 20-pound weight gain that I couldn’t seem to shake off. Frustrated, I decided to remove the object that I knew had been causing all my symptoms, my IUD.
After removing it, I expected all my problems caused by the IUD to go away, but after a month I still felt the same. I started researching online as to what could be causing my symptoms. Finally, I came across a post talking about HTMA testing and the benefits it could provide, and I was immediately intrigued. One of the group followers mentioned Kim Heintz, a certified Functional Diagnostic Nutrition Practitioner, she was raving about how much Kim had helped her heal and how professional she was.
I messaged Kim asking for the pricing of her service, even though I am a full time student and money is tight, I knew that I couldn’t put a price limit on my health. As soon as I paid, Kim sent me tons of emails regarding how to complete the HTMA test and a getting started informational packet. I was in awe by her quick and efficient service. Kim sent the test through me in the mail and when the results came in we met. The whole process took less than three weeks.
When it came down to our virtual call Kim set aside time to make me a 17-page report giving details on every aspect of my test along with a supplement protocol guide. I felt overcome with joy because she gave me hope that there were better days to come.
After the call, Kim continues to follow up with me and give me the opportunity to ask questions if needed. I have no idea what I would have done without her. Before I was just taking a bunch of random supplements and had no idea if they were going to help, and most of the time I ended up with seriously bad symptoms.
Now I feel confident that with Kim’s plan things will get better. A week into the protocol she suggested, and I was already smiling more and feeling better.
I was thinking about some non scale victories I’ve had since I’ve removed my copper IUD and started my HTMA supplement protocol. The first one is that I’ve stopped peeing all throughout the night and now I only wake up to pee once. Another one is the pain in my stomach completely went away along with any GI issues. Also my periods are way shorter. My skin looks way clearer and I only experience break outs occasionally throughout my cycle. My body experienced eczema all over my neck and under my chin and that went away. I used to break out from lotions like cocoa butter which never happened before the iud, but now that has went away. I have so much energy, like way more than what I’ve ever had my whole life. My libido has definitely went back to how it was before the coil. I sleep like a baby and overall I’m a happier person.
I believe everyone should get an HTMA test done with a certified professional, so why not Kim? Thank you Kim!!!!
Unfortunately, I’m a migraine sufferer. Sometimes it’s due to the changing weather, but over the last several months they increased as I tried increasing my exercise routine.
I had been exercising 4-5 times a week doing a mix of Jazzercise, walking, and running, but would then be down for the rest of the day with a migraine. I tried making sure I ate a healthy breakfast before exercising, drinking more water during my workouts, being more aware of my breathing patterns, but nothing was working so I slowly stopped exercising. But this wasn’t working for me. I needed to workout for several reasons, so I needed to find a solution.
So knowing that she once suffered from migraines, too, I decided to reach out to Kim. She talked with me not just about proper nutrition but the necessary vitamins and minerals we need that we likely don’t get enough of from the foods we eat. I admit I was a little skeptical, but was willing to try it. She listed, not a product, but various vitamins and minerals to implement into my daily diet. Over the course of a month I realized that, not only was I sleeping better, having less bloat, but I hadn’t had a single migraine. To put it all to the test, I started running again. Running and 85+ degree weather is a perfect storm for me to trigger a migraine, but nothing. Not a single one.
Now, I have always enjoyed the ability to eat what I like in moderation without depriving myself. I LOVE food. But I knew I was likely lacking in essential vitamins and minerals on a regular basis. Kim blew me away with her knowledge, what she was willing to do to help me find a solution, and was so supportive about what I was ready to try. So if you’re suffering from migraines or just looking to implement healthy habits, I highly recommend talking with her.
Living an active and healthy lifestyle is ingrained in who Kim is – as a woman, entrepreneur, athlete, and guiding light in the health and wellness space. Drawing on her own journey, Kim is the best person to learn from because she’s been there and she gets it. I admire her work and am in awe of her drive to continue becoming the best version of herself.
When she sees a hurdle, she doesn’t just stop and turn around. She analyzes all sides and asks, “how can I get around this in a way that works best for me?” She knows in order to achieve your goals, you must continue challenging yourself and surpassing where you’re at. And it all starts with a healthy body and a happy mind. Anyone who has the pleasure of working with her will never be the same!
Kim is so passionate about helping people discover how to feel their best and perform at their highest levels – whether that be athletes who want to hone in on their nutrition or just people who want to feel great.
She is meticulous in her research and has an impressive amount of knowledge on how the body works, but is able to communicate that knowledge in a way that anyone can understand. Kim has truly found her niche in helping people feel better, function better, and perform better!
I started working with Kim hoping to see improvements in my daily migraines and my overall mental health. Kim is a fantastic teacher who really cares about making your own success story. She is readily available to answer any questions, easy to talk to and is very passionate about helping people get well. Thank you Kim. You are a gem!
Kim is the most health focused woman I know. She’s thoroughly dedicated to changing peoples lives through health and day after day shows up for her community supporting them from the goodness of her heart. She’s full of integrity and walks her talk. If you’re looking for support to obtain optimal health and get top notch understanding and support, Kim is your girl.
I highly recommend working with Kim!
She is an expert and a professional who is so easy to talk to and work with.
Her customized plan for me based on my test results and questionnaire answers has made a significant impact on my life.
I’m not as exhausted as I was, moods are more balanced, am losing weight and feel great!
I found Kim thru a FB link regarding how the birth control medications were affecting your menstrual cycle. I signed up and listened to her (5) roughly 20 min sessions. I started emailing with her after session #2.
Her information resonated with me.
Of course, I was a little skeptical and looked up Functional Health Coach and found that there were certifications for it and Kim had one. Soon after, I signed up to work with Kim and then broke my wrist. She was very gracious in waiting for me to recover enough to be able to give me my test results and develop a plan of action for me. I started working thru her plan.
The instructions were easy to follow and it’s not just one thing. There are lots of things that one can do depending on the situation. I have supplements, which I purchase at a discount thru one of Kim’s supplement suppliers … most are less expensive than Amazon. Eating more nutritiously and taking breaks for self-care. I got a foot bath to use at least once a week with Epsom salts.
Kim was very generous with her time to get me started on a path to better health.
A few weeks in, I was already feeling better in the afternoons with more energy to complete my day.
I am so grateful for Kim and everything she has done to help me navigate my health journey. I wouldn’t have known where to begin nor where to go without her! She is the most thorough practitioner I have ever worked with, extremely communicative, and such a kind soul.
In just one month, the bloat in my face & stomach have gone down significantly; my “Alfred Hitchcock” belly is gone, which is awesome! My skin looks better, and my energy has increased!
I would highly recommend her to anyone who wants to improve their health by finding the root cause!
I’m so glad I found Kim to help me change my life for the better.
I appreciate ALL of her help, advice, support and care! I have already told most of my friends about her and I hope some day they reach out for help. I know we can all benefit from your knowledge and support. I will be in touch in a few months for more testing.
Thanks again for everything Kim!
Working with Kim has been an amazing thing. I had to make several changes in my life but it’s all worth it because only a couple of weeks after starting my treatment I saw results!!!
I have worked with so many other doctors and therapists and I have never seen results like these. Kim was so generous with her time and patience, giving me all the info needed to feel comfortable and succeed.
My headaches are gone, my stomachaches are very few and more important than anything else I am happy!! My mood swings are gone, and I am happy to be alive and thriving, I am excited about school and work and love my family.
I am so grateful for Kim and the work she does. Thank you Kim, you are an answered prayer!